Myotherapy can ease the pain of pre & post Surgery
Myotherapy based treatment has the potential to play an important role in both the pre and post operative care of patients undergoing total hip replacement (THR) surgery. Pre surgery, patients [...]
Prevention of Running Injuries
Running could be described as one of the world’s most accessible sports. You can put on a pair of running shoes, head outside and as long as the surface is [...]
The power of sleep- How it’s affects us and how can we improve it
For a long time sleep has been an ongoing topic of discussion amongst allied health practitioners, general practitioners and the media. With ongoing research into the importance of sleep and [...]
X-Rays & MRI’s – To Scan or Not to Scan?
Two of the most common scans for spinal pain are x-rays and MRIs. Often a patient may ask if their back pain warrants an MRI to find out if it [...]
The New Years Resolutions of a Myotherapist
A warm welcome for 2018 I’m sure by now many of you have set your New Year’s resolutions and for some of you they may have already dropped off the [...]
The Role of Myotherapy in Pain Management
On Tuesday 28th November, Elite Myotherapy team members were very fortunate to have a Professional Development session by Dr Nick Christelis. Dr Nick Christelis is the Director and Co-founder of [...]
Importance of Warming Up Before You Sit
I have treated John for many years. Before he retired last year, he worked as a dentist and therefore, spent prolonged periods of time bending over his patients. John first [...]
How to look after your tendons to avoid injury
I recently had a client come to me with severe knee pain. Anyone that has had a knee issue in the past will know that knee pain can come from [...]
The importance of correct posture in children
Earlier this year the team at our Greensborough clinic were introduced to a 12 year old referred by Paul Chamberlain, child chiropractor from Family Tree Health. The client was experiencing [...]