The Hidden Risks of Sitting

By Caitlin Smith – Elite Myotherapist
Our Training Officer Caitlin come across this terrific TED Talk video that explains in 5 minutes how the body is constructed and why sitting for extended periods posses risks we all need to be aware of.

Its well worth your time – But watch it standing up!

2015-06-16T00:00:00+00:00June 16th, 2015|