Many Elite clients have found Pilates a valuable tool in either rehabilitation or maintaining performance by strengthening their inner core.

Many of our therapists do Pilates personally and we have a close association with Bruce, Meagan, Naomi and the team at Balance and Control Pilates in Richmond. Pilates is a fun and relaxed way to exercise and the team at Balance & Control have the experience to make a real difference.

To learn more visit Balance Control Pilates