Written by Mikaela Smith Hawthorn East Myotherapist Have you been working from home during the lockdown? One of the most common complaints coming through our clinic currently is upper back [...]
Experiencing pain beyond three months? Understanding why we feel pain and how it’s not always linked to tissue damage! There are many kinds of pain. There’s the kind you experience [...]
With modern technology has come an increased incidence of neck pain. Prolonged periods of sitting in front of a computer, staring at a phone whilst on the train or couch; [...]
