Hip and Groin Pain

Groin pain is a common among individuals who partake in activities such as high speed running, kicking, change of direction or jumping and landing sports. The musculature is complicated with highly stressed anchor points and the involvement of pelvis joints plus your lumbosacral spine.

Causes of Hip and Groin Pain

Mainly activities involving:

  • Running
  • Jumping
  • Change in directions
  • Kicking

Groin pain can also be associated with various hip conditions which can lead to serious pathologies such as:

  • Adductor Tendinopathy
  • Osteitis pubis
  • Groin Muscle Strains

Groin Pain Treatments

Our Myotherapists are trained to assess Groin Pain and will put together an individualised treatment plan to help relieve pain and restore normal function back to your lower body. They will also treat areas that may become overworked or weakened due to the groin pathology.

Depending on your presentation treatment may include a combination of the following techniques:

  • Soft and Deep Tissue Massage
  • Myofascial Cupping
  • Myofascial Dry Needling
  • Stretching
  • TENS
  • Hot and Cold Therapies
  • Postural and Corrective Exercises