Are you a Female in your 40s or 50s?
Are you a female over 40 years old and have you ever wondered, “Why does the pain/stiffness not go away easily now as it used to be?” This may be [...]
Benefits of Diaphragmatic Breathing
Diaphragm Breathing Breathing is a daily exercise controlled from the autonomic nervous system. The diaphragm is the primary muscle of respiration as well as a postural stabilizer with its main [...]
Getting It Done in 2020
Article written by Edgar Campos, Elite Myotherapist and Franchise Owner Over the past weeks I have found myself hearing a constant message from the people I have been speaking to [...]
Osteoarthritis and Ankle Pain
Osteoarthritis and Ankle Pain Case Study Written by Midori Adachi Elite Myotherapist In May this year at the Balwyn clinic, had we a female client, whom we will call Louise, [...]
Have you been Experiencing pain beyond three months?
Experiencing pain beyond three months? Understanding why we feel pain and how it’s not always linked to tissue damage! There are many kinds of pain. There’s the kind you experience [...]
How Isometric Exercises can Relieve Hip Pain.
I had a 50 yo client come into our Richmond clinic who presented with chronic gluteus minimus tendinosis and was recommended Myotherapy treatments by her GP who had diagnosed the [...]
What is Myotherapy?
Myotherapy was first established as a treatment method 30+ years ago years in Australia. The Myotherapy profession was established in Melbourne; where the first three-year training program was conducted at [...]
Top 5 Benefits of Myotherapy
Reduce pain Many people live with aches or pain within their body. Sometimes pain can go on for a prolonged period; sometimes it is short lived. Pain is experienced differently [...]
Hot or Cold after an Injury?
Hot or Cold? One of the most common questions I get asked at the end of a treatment is “What can I do at home to help, should I be [...]