Sciatica – What It Is and How It Impacts the Body
Sciatica is a condition that affects the sciatic nerve, the longest nerve in the body, which runs from the lower back down through the hips, buttocks, and legs. This condition [...]
Recovering From Back Pain
Recovering from a back injury can be a long and challenging process, but with the right approach, you can ease discomfort and gradually build back your strength. Here are some [...]
Piriformis Syndrome
Piriformis syndrome is a neuromuscular disorder that arises when the piriformis muscle, located in the buttock region, compresses or irritates the sciatic nerve. This compression can lead to symptoms similar [...]
Managing Long Term Pain with Myotherapy
Myotherapy offers a range of benefits for individuals suffering from long-term pain and discomfort, providing a holistic approach to pain management and functional improvement. Here's an overview of how Myotherapy [...]
Sacroiliac Joint Dysfunction
The sacroiliac (SI) joint is located where the sacrum (the triangular bone at the bottom of the spine) meets the ilium (part of the pelvis). It's an essential component that [...]
The Thoracic Spine and Its Challenges
The thoracic spine, located in the mid to upper region of the back, consists of twelve vertebrae labeled T1-T12. This segment of the spine plays a pivotal role in providing [...]
Have you been experiencing pain when working from home?
Written by Mikaela Smith Hawthorn East Myotherapist Have you been working from home during the lockdown? One of the most common complaints coming through our clinic currently is upper back [...]
Low Back Pain: Best Sleeping Positions
The lifetime prevalence of Low back pain in Australia is like that of other western countries including the US and UK. It is estimated that the incidence of non-specific low [...]
