James Hird’s insights on Life’s Ups and Downs
James Hird has had his fair share of highlights and challenges in his life. At the peak of his AFL career James Hird won a Brownlow medal and an AFL [...]
How To Recover From Sport – With James Hird
James Hird discusses his recovery strategies as an elite AFL football player with the Essendon Football Club. Based on his own experiences of what best assisted him to recover from [...]
Myotherapy and Chronic Pain
James Hird discusses his experiences and challenges with dealing with long term pain. With an impeccable record as an elite AFL player with the with Essendon Football Club, James Hird [...]
Overcoming Challenges and Mental Health
James Hird opens up on the challenges he has faced as an AFL player and former coach of the Essendon Football Club. This is a candid interview conducted by Sam [...]
How To Overcome Injury
James Hird discusses the mindset and strategies he used to overcome injuries and setbacks as an AFL player with Essendon Football Club, as a businessman and as a human. Interviewed [...]