Pectoral Injuries
Injuries and pain in the pectoral muscles are relatively common, particularly among individuals who engage in activities that involve repetitive upper body movements or heavy lifting. The pectoral muscles, located [...]
Injuries and pain in the pectoral muscles are relatively common, particularly among individuals who engage in activities that involve repetitive upper body movements or heavy lifting. The pectoral muscles, located [...]
Osgood-Schlatter disease, often encountered in growing adolescents, is a condition characterized by knee pain and tenderness at the tibial tuberosity, the bony protrusion below the kneecap. This condition is particularly [...]
Myotherapy can play a crucial role in the prevention, treatment, and rehabilitation of sports-related injuries. Derived from the Greek word "myo," meaning muscle, myotherapy particularly focuses on the assessment, treatment, [...]
A Transcutaneous Electrical Nerve Stimulation (TENS) machine is a therapeutic device used to provide relief from pain and discomfort, and is often incorporated into Myotherapy treatments. It works by sending [...]
Lateral knee pain refers to pain or discomfort on the outside (lateral aspect) of the knee. It can range from a sharp, stabbing sensation to a dull, persistent ache, and [...]
Strong pelvic floor muscles are essential for several critical bodily functions, most notably in providing support for the bladder, bowels, and, in women, the uterus. They form the base of [...]
Myotherapy offers a range of benefits for individuals suffering from long-term pain and discomfort, providing a holistic approach to pain management and functional improvement. Here's an overview of how Myotherapy [...]
The sacroiliac (SI) joint is located where the sacrum (the triangular bone at the bottom of the spine) meets the ilium (part of the pelvis). It's an essential component that [...]
Tennis elbow (lateral epicondylitis) and golfer's elbow (medial epicondylitis) are both forms of elbow tendinopathy, commonly resulting from repetitive overuse of the forearm muscles and tendons. Tennis Elbow This condition [...]