How to Prevent Sports Injuries
Prevention of injury is important for all athletes to reach their full genetic potential. Injury is an obstacle that slows training progress and preparation for competition. Sports injuries can be [...]
Prevention of injury is important for all athletes to reach their full genetic potential. Injury is an obstacle that slows training progress and preparation for competition. Sports injuries can be [...]
Hot or Cold? One of the most common questions I get asked at the end of a treatment is “What can I do at home to help, should I be [...]
We are right in the middle of the winter sporting season for many young athletes playing AFL football, netball, basketball, soccer and even dancing. Sport is a vital part of [...]