Myotherapy for Runner’s Knee
Runner's Knee, clinically known as Patellofemoral Pain Syndrome (PFPS), is a common condition affecting athletes, particularly those involved in running, cycling, and other sports that put significant stress on the [...]
Sports Recovery For Athletes
Recovering from intense sporting activities or heavy training is crucial for athletes to maintain their performance and prevent injuries. Here are some key strategies for effective recovery: Active Recovery: Light [...]
Myotherapy and Sports-Related Injuries
Myotherapy can play a crucial role in the prevention, treatment, and rehabilitation of sports-related injuries. Derived from the Greek word "myo," meaning muscle, myotherapy particularly focuses on the assessment, treatment, [...]
Lateral Knee Pain: Symptoms, Causes, and Myotherapy Treatments
Lateral knee pain refers to pain or discomfort on the outside (lateral aspect) of the knee. It can range from a sharp, stabbing sensation to a dull, persistent ache, and [...]
Launch of Elite Myotherapy Williamstown
It is with great pleasure that we announce the opening of our new Franchise Clinic Elite Myotherapy Williamstown, located at 1/60 Albemarle St, Williamstown North, 3016. This is Edgar Campos's [...]
Top 5 Tips for Young Athletes to Prevent Injuries
We are right in the middle of the winter sporting season for many young athletes playing AFL football, netball, basketball, soccer and even dancing. Sport is a vital part of [...]
Improving Hamstring Flexibility with Massage
Hamstring tightness and injury is a common problem among many elite athletes and weekend warriors. Especially if your involved in a running sport. Hamstring tightness is often created due to [...]