A common area of pain and injury within the human body is the hamstring. In many running sports such as AFL, NRL and Basketball - hamstring injuries cause major disruptions [...]

Recently we had a client come in with what was described as hot burning pain on the side of the hip. Being very active and fit his whole life this [...]

For those eager enough to participate, we have just wrapped up Run Melbourne,one of the major distance runs in Melbourne for the year. We congratulate all who participated and survived [...]

When we think about body language, we often relate it to our non-verbal communication with others and look at it in a way of interactions and what might be the [...]

A warm up and cool down doesn’t have to be long but they do have to exist. Whether your a high level athlete or just the casual runner done correctly, [...]

As a Clinical Myotherapist a large part of my work involves lifestyle intervention and exercise prescription. With this a large percentage of clients I see present to me with similar [...]

Physiotools is the electronic exercise prescription program that Elite Myotherapy uses to create the home exercise programs for our clients. After your Myotherapy treatment it is likely you may be [...]