The physical demands and stress placed on the body during athletic and sporting pursuits require a strategic pre-game and recovery strategy. Myotherapy and Remedial Massage have proven to be effective [...]
We are right in the middle of the winter sporting season for many young athletes playing AFL football, netball, basketball, soccer and even dancing. Sport is a vital part of [...]
Hamstring tightness and injury is a common problem among many elite athletes and weekend warriors. Especially if your involved in a running sport. Hamstring tightness is often created due to [...]
One of the changes in the treatment of people with persistent pain (chronic pain) has been about understanding not only the muscular system and how muscles interact with each other; [...]
Myotherapy is a relative new profession within the health care sector, having been established 30 years ago within the university sector at RMIT in Melbourne. The Myotherapy profession evolved from [...]
Why is it that people heal at different rates? This is a question that I find myself asking as a practitioner time and again. The fact is, whilst as humans [...]
Elite Myotherapy supports and acknowledges Exercise Right Week being held this week from 20th – 25th May. Exercise Right Week is an initiative of Exercise and Sports Science Australia (ESSA) [...]
We are moving! Elite Myotherapy Prahran is moving locations, due to unforeseen circumstances our landlord at Balance & Control Pilates has decided to close the business. We have had a [...]
Good Friday Appeal Fundraiser for the Royal Children’s Hospital. We were lucky enough to be asked to be a part of the ‘Good Friday Appeal’ raising money for the Royal [...]
