Setting New Year Personal Health and Fitness Goals
As we welcome the new year, it's the perfect time to focus on our health and fitness goals. A fresh start with the turn of the calendar gives us the [...]
Are you a Female in your 40s or 50s?
Are you a female over 40 years old and have you ever wondered, “Why does the pain/stiffness not go away easily now as it used to be?” This may be [...]
Exercise Right Week 2019
Elite Myotherapy supports and acknowledges Exercise Right Week being held this week from 20th – 25th May. Exercise Right Week is an initiative of Exercise and Sports Science Australia (ESSA) [...]
